Rooted in embodiment, our yoga and movement wellness offerings invite you home to your body.
The Noelle Flow offers corporate services, monthly workshops, classes, and private sessions—available both in person and virtually. Each offering is designed to meet you wherever you are in your movement journey, fostering deeper awareness and connection within.
My name is Sydney Noelle, and I am a Brooklyn-based multidisciplinary movement artist. I facilitate practices in yoga, meditation, and somatic movement, creating space for profound self-awareness and a transformative connection to the body’s inner wisdom. My platform provides workshops, classes, corporate wellness programs, and more, designed to support holistic well-being and personal growth.
I hold a B.A. in Dance and Performance Studies from the University of Maryland, College Park and bring over eight years of experience as a youth dance educator in both the DMV and NYC. My offerings are deeply influenced by my background in movement philosophy and somatic practices. As a movement artist, I explore the complexities of sensuality, femininity, and duality through my work. I'm also a Nike trainer/athlete & yoga instructor, and teach with the Mind Body Spirit collective, Namaste by Jay wellness collective, and A Safe Space Studio.
I love helping others deepen their connection to their bodies, and continuously bring that care & intention into every session I lead.
xo Sydney
Founder, THE NOELLE FLOW
200-HR Yoga Alliance Registered Instructor
Certified Meditation Teacher & Somatic Movement Practitioner
Sydney’s flow felt amazing and loosening, as I felt less tense afterwards. The workshop covered all of the bases for me. It provided community, an accessible yoga flow, affirmations, and elements to balance the throat chakra. I’m so glad I showed up for the practice and for myself.
My first time taking a yoga class and I loved it. Sydney created a space where I felt safe, heard, and wasn’t judged. Her instructions were easy to follow and I like the option of going into more advanced poses. Her playlist for the class was also amazing and it really set the vibe for class. Can’t wait for her next workshop.
I love how I felt after class. I love how knowledgeable and astute Sydney is about yoga. I love her professionalism, organization and confidence, and that I can follow her instructions. She is a fantastic example for ALL and her class makes me feel great about myself.
The most gratifying aspect of Sydney’s class was towards the end during the last meditation pose because I was in accordance with my body and the peaceful, emotionally sound state that I was in. Please continue to do more workshops like this!
